ok so i went to this site to learn how to make a psi ball well im wanted to make a cold 1 so i imagined a iceberg and then i tried to visualize a coldness as soon as i started my right foot got REALY cold, did i do it right?
i tried again and my right legs feeling cold

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Dunno, you could go to the Psionic Olympics...

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yeah you are doing it right,here are some tips;
You chose what your energy looks like. Some people visualize it as a green fog, other as blue electricity or red lava. The best thing is to chose the first thing that comes in mind when you think about energy
This is a ball of energy, and you are in control of it. It has no mind of its own, and it answers to you only
Making a psiball visible takes practice and a lot of energy. Focus on feeling it instead. Don't worry if you can't make one visible if someone asks you to prove it exists. That always happens for some "mysterious" reason.
Don't force the energy. This can result in a serious headache. Let it flow.

If you feel a temperature change, cover a thermometer with a psiball to verify it's not just all in your head

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When I read your question, I felt cold!

But, like your experience, it was only the power of suggestion. As far as we can tell, there is no such thing as "psi balls", and nobody has ever demonstrated one or shown that such a phenomenon exists.

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