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Rifreskojeni kete Faqe what is the best way to train and become a good track and field player?


what is the best way to train and become a good track and field player?

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  #1  
Te vjeter 29-06-2007, 14:05
Minifotoja e anetarit Lorenzo L
I/e Sapoardhur
  
Reg: 29-06-07
Postime: 1
Kryesore what is the best way to train and become a good track and field player?
i need help
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  #2  
Te vjeter 29-06-2007, 14:55
Minifotoja e anetarit yakolets
I/e Sapoardhur
  
Reg: 29-06-07
Postime: 1
Kryesore
hmmm regular exercise is good but not everyday because you'll end up in the hospital rather than the track! you need to train both your upper and lower body. ^__^
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  #3  
Te vjeter 29-06-2007, 15:35
Minifotoja e anetarit Drama 4 Life!!
I/e Sapoardhur
  
Reg: 29-06-07
Postime: 1
Kryesore
run everyday
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