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#1
07-07-2007, 17:15
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 46:77 not good enough? I Run 400m and i boast a best time of 46:77 seconds. The only problem is that my coach wants me to run even faster. im only 16 and his workouts are killing me. does anyone know how i can get faster without running myself to death?
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#4
07-07-2007, 19:58
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| I don't know why you would need to run faster, here in WA that time would easily win State and if you are only 16 then your body will naturally grow stronger as you get older and you will get faster.
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Te gjitha oret jane ne GMT +1. Ora tani eshte 16:05.
