How soon after giving birth can I start going to the gym? I had a natural...

niagra · #1 01-07-2007, 15:45

...delivery with no stitches or drugs.? I feel ok but wondered if there were any reasons why exercise would be dangerous. I had my baby 11 days ago an feel fine.

luckystarr57 · #2 01-07-2007, 17:05

/I've had 3 children, and after my 1st, I started exercising about 4 wks. later after I knew that I was pretty much healed. I would recommend asking your OB/Gyn tho just to make sure, but as long as you feel good, I'd start out doing sit-ups and leg lifts and walking is an excellent way as well, nothing really major until at least 6 wks. Good Luck sweetie!

gemmiekerr · #3 01-07-2007, 17:35

6 weeks after the birth or the gym wont let you go

donnababe88 · #4 01-07-2007, 17:48

i think no matter how good your feeling you really should wait till after 6 weeks give your body chance to get back to normal but after that you go girl!

aleshapcfc · #5 01-07-2007, 18:05

At least two weeks you may feel fine but u have to give your body time to recover

Alternativa Teme
Tregoni Versionin e Pritueshem Dergojeni kete faqe me Email
Vleresojeni kete Teme
Vleresojeni kete Teme:

Tema te ngjashme
Tema	Filluesi i temes	Forumi	Pergjigje	Postimi i Fundit
When do you start using disposbale diapers on babies after birth? I would be a	Due In Dec	Pregnancy & Parenting	1	03-08-2007 07:32
SISter giving birth in Russia?	Summer Hottie	Pregnancy & Parenting	0	09-07-2007 11:15
I stopped my birth control pills 2 months ago? When can i start to trying for a baby?	Nohe B	Pregnancy & Parenting	1	07-07-2007 01:55
how long after giving birth does the cervix stay dilated for?	Tanya P	Pregnancy & Parenting	2	28-06-2007 13:26
Over weight, A smoker, High Blood Preasure Bad combo for starting birth control?	Princess Me	Health & Medicine	3	27-06-2007 10:46