menstrual cramps?

tanitaxo · #1 15-07-2007, 10:45

what is the best way of making menstrual cramps go away?other than menstrual cramps pills

kickin_ass101 · #2 15-07-2007, 11:05

go do something like a walk or clean the house or mow the lawn. stay active!!

gynodoc · #3 15-07-2007, 11:16

bananas high in potassium, walk, hot shower or baths, or hot water bottle or heating pad on abdomen, last but not least chocolates!

rose dream · #4 15-07-2007, 11:25

Daily, I take a capsule of choice herbs, roots, leaves,plants, and flowers for good health, as a result , I no longer suffer from period cramps and asthma/colds. I take Intra in capsule form, a food supplement concentrate of 23 botanical extracts by Lifestyles made in Canada, very effective. In the past, I suffered severely when my period came, now I never feel any cramps and my irregular period turns normal. For more information, please log on to: http://usa.lifestyles.net/intrahealt...tra_ca_eng.pdf

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