MD ordered strict bed rest,low stress, no exertion etc. How do I become compliant with this? Hi everyone:
I need your advice please. I have multi physical and multi mental health issues all which are controlled by MD & meds. I am very compliant with my treatments but I can't comply with this one for the last few days.
The dilema is that I have cardiac issues that have flared up highly this round. MD ordered since he knows I hate being in the hosp if I can comply with this we will see if it can be controlled at home, I'm finding it very hard to stay on strict bedrest. I also as my biggest isues counteracting with the bedrest, low stress, no activity order is severe Bipolar 1, ADHD, Anxiety and ll the rest.
If I lay in bed, I will just go completely crazy because of the constant racing thoughts, then need to be in motion at all times and the 1/2 of me that is screaming at the other half to stop and get my butt back to bed.
My goodness, there's an inner battle going on, 1 to comply, the others need for motion and the need for keeping my mind busy.
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