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Can anyone suggest what helps constant stress related neck & shoulder pain?

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Te vjeter 01-08-2007, 22:27
Minifotoja e anetarit sherry
I/e Sapoardhur
 
Reg: 26-06-07
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Kryesore Can anyone suggest what helps constant stress related neck & shoulder pain?

I am a 38 year old mom of three - ages 11, 7, and 2. My husband is also a trucker who's gone alot leaving me to deal with ALL that goes on around here by myself! Some days are better than others - but by the end of the day my neck and shoulders hurt so bad I can barely stand it! I can feel the knots and sometimes getting rubbed (when he's home) helps but it's never very often that I get rubbed. My MD prescribed at my request Valium 5mg 2X's daily - but I'm finding myself taking more than that now! I have been taking 3-4 pills sometimes all at once (up to 20mg total) and can barely feel the relief anymore like I did the first month I started on them? I'm not addicted cause I don't need them every day - just need something REAL strong to help out when I DO need something. NO HEALTH INSURANCE doesn't help so I need affordable meds like the valium - they're cheap. I have a real high tolerance for pain meds - I know my body & I'm NOT a druggie - any suggestions for new meds?
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