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#1
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| want to loose 10kgs(stones) in a month please guide..me?
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#3
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| Why are you at American Answers? we don't get the metric system very well, use the UK one...
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#4
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| You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well. search.yahoo.com
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