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#1
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| how dose our body use fruit?
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#2
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| we get lot of vitamins and minarels from fruits its goot to have fresh fruits for even lunch
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#3
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| vitamins, minerals , fibres, anti-oxidants,
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#4
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| The body will break down fruit like many other foods and use it for the nutrients inside it such as vitamins. All fruits have different uses such as oranges give you vitamin C. All though some fruit yield low nutrition such as some melons which are mostly water.
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