What foods do i avoid if im vegetarian!??

wee_pinky_2006 · #1 02-07-2007, 14:46

Ive been vegetarians for a few years now, i dont eat the obv meat,fish,jelly sweets etc! But was shocked the other day while eating a packet of smarties to realise i cant eat them because the colouring (E120 or cochniel) sorry it thats spelt wrong! was in included in the ingredients and they are crushed beetles! is there anything else out there that might not be 100% obvious which i should avoid??!! Thanks for any help xxxx

shmerk41490 · #2 02-07-2007, 15:55

jello also

whateva · #3 02-07-2007, 16:05

jello (gelatin) is made from the marrow of cow bones and cow skins. totally gross. also same goes for marshmallows. I know for sure this is true cause I used to live near the jello factory is warburn, mass.

stan m · #4 02-07-2007, 17:05

watever is with meat or animal composition. wat a coincidence i am a vegetarian too !!!!!!!!!

~*PurpleGal*~ · #5 02-07-2007, 17:35

Hiya! I think you've stated most things. Mars was about to go 'anti-veggie' with their products but decided not to - thanks goodness! I can't think of anything else, but always check on the package for gelatin, it's hidden very well! Yoghurts usually have it, esp. low fat ones. Look out for it also in puddings, jellybeans, marshmallows etc. Some cookies may have it stuffed in the filling too. That's all that comes to mind! Good question by the way, hope I helped xx

jjoanna38 · #6 02-07-2007, 17:55

I think the ff. foods are NO-NO for vegetarians:-Marsh Mallows (because of the substances in it...dont know what substance)-Mentos candy-Onions-Garlic-Egg-And other herbs...

who c · #7 02-07-2007, 18:05

if you don't eat diary or fish you r a vegan so you shouldn't eat soup at restaurants they use chicken broth and don't eat junk food eat alot of soy

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