Tema: is it bad to take a nap after running in the morning?
Shikoni Postime te vecuara
  #3  
Te vjeter 02-08-2007, 04:23
Minifotoja e anetarit I_give_advise
I_give_advise I_give_advise eshte Jashte Linje
I/e Sapoardhur
  
Reg: 02-08-07
Postime: 1
Kryesore
Well, you should never lay down right after a long run. It can cause heart faliure or other medical conditions. You should wait about 10-20 min. before taking a nap.
__________________
Yahoo! Answers 4ever
Pergjigjuni me Citim