first fry some chopped onions and/or garlic for few mins,add some chopped potatos n fry few more mins, keep addin the veg u prefer n fry them all for a little while. add boilin water to cover n cook it for about 15mins.u could also add some yeast extract to make it tastier n healthier(its good for b12)at this stage u can either blend it or not. ENJOY!!!!quick tip:if u add some olive oil just before eatin it u ll get some extra flavour n it helps the vitamins absorption

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