I have lost about 22pounds of fat in about 2 months & then I gained weight to to muscle gain becuase i worked out..then i lost more fat(i was working out at the gym after i lost 22lbs) while i was loosing 22lbs i have a bike that i rode for 20mins 6-7x a week! After 5-6months i took a break from diet & gained back 10pounds in that month! Then i went on the Lemonade diet & i lost that 10pounds in 6days! I had 0meals for the 1st 2 days then i had 6-7brownies as a meal! but i still lost 10pounds! i changed the lemonade diet a lil' instead of 1tablespoon of lemonjuice + 8oz of water= lemonadei made it 1oz+8oz of water = lemonade i drank probably 10-13cups of lemonade everyday!it is pratically starving your self i have tried to go back on it 3x cant do it! well BOTTOM LINE I NEED TO LOOSE 30LBS. BY AUGUST 13, 2007 PLZ! HELP! I AM ON SUMMER VACTION SO PLEASE MAKE IT EAY! 15YRS OLD5FT 5INCHES MALE WEIGH ABOUT 183HELP!(I HAVE GAINED 5POUNDS THIS SUMMER [30DAYS])

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Yahoo!